Tag Archives: stress

Tips for Holiday Stress

Whether you’re dreading a visit with that one family member you’ve avoided all year, or seeing your bank account after buying all those gifts, the holidays can bring a lot of stress. Try to take it one step at a time with these holiday themed stress relieving tips.   Don’t try to do everything. There […]

School, Work & Stress on Your Skin

Summer is almost over and it’s time to get back to school, work and the stress they can cause. Whether its work-related anxiety or just every day anxiety, stress can damage your skin, causing oily skin, acne, dry skin and wrinkles.   Exercise – There are small steps you can take to be more active […]